No other activity so closely approximates the sensation of flight quite like cross country skiing. Cross country ski gear is lightweight, fast, and efficient. And while downhill skiing gets a lot of glory these days, cross country skiing remains a subtly elegant and thrilling activity for people of all ages. Plus, cross country skiing doesn’t require huge mountains as a venue, and the equipment setup won’t break the bank.
Cross country skiing near Sacramento
In our experience, most first time cross country skiers overdress and end up getting sweaty, which then leads to being cold. Try to wear breathable, stretchy layers. As this is an aerobic activity, you will get hot but you want to be protected from the outdoor elements.
With the proper guidance, you can take up a sport that is equal parts fun and full-body workout. It’s no secret that cross-country skiing provides an invigorating cardiovascular workout. It utilizes all the major muscle groups, it’s low impact and it’s a great way to get outdoors in the winter. For many people, the benefits all make sense, but the problem is getting started.
Even though the concept is simple, choosing the right equipment can be a challenge, and it can take a while to master the basics enough to feel comfortable out on the trails. The key to mastering any new activity is to just take that first step and get going, so here are five tips to help you get out there and get up to speed as quickly as possible.
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